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Filled with pragmatic activities, worksheets and illustrations, here is the perfect program for advancing your performance. Authors: Dan Hague and Douglas Hunter. Softcover; 228 pages; full-color photos; 85-minute DVD. Stackpole Books; copyright 2006. Learn to move more efficiently by applying important principles of balance and body awareness.
Gain support for your training plan. Enclosed DVD reinforces exercises established in the book and features a one-of-a-kind documentary of a 5.14a/b redpoint attempt by two young climbers..
Manufacturer: D85 BOOKS
Part Number: 748727
MSRP: $36.70
Sale Price: $34.95 |
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Sale Price: $34.95
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