Worldwide Sport Supply |
Coach Gable presents key drills for you to incorporate into your program that will get the "total wrestling experience" - a complete mental and physical workout. The bulk of Gable's teaching focuses on seven drills in a live and combative setting. The offensive drills work on reaction, set-ups and penetration to open up more scoring opportunitites for your wrestlers.
Gable's defensive drills will help your wrestlers keep their opponents off their legs. In addition, these defensve drills benefit those wrestlers who have trouble penetrating by turning their defense into counter offense. Gable concludes with four drills to finish practice.
These drills can be done as a team or just two wrestlers (with or without a coach), during practice, or the wrestlers can do them on their own as a morning workout supplement. 59 min..
Manufacturer: Championship Productions Part Number: WRD03106 MSRP: $41.99 Sale Price: $39.99 |
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Sale Price: $39.99
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