Worldwide Sport Supply |
Set Includes: -Stand-ups - The Art of Coming Off the Mat How to successfully hit the stand-up versus three common breakdowns - the chop, ankle pick and spiral ride. Key points to help you get off the mat quicker and make the stand-up and make it your "go to escape.
" 45 mins. -Breakdowns - Stopping the First Move Three breakdowns on the mat: the chop, spiral ride and ankle pick. Three variations of the chop to counter the stand-up. Four effective ways to put your opponent on the mat and take him out of his offense. 44 mins.
-Scoring from a Bad Position How to score when on your stomach in extended position with hands locked, front headlock position, underhook and more. 43 mins..
Manufacturer: Championship Productions
Part Number: WRD02583
MSRP: $89.24
Sale Price: $79.99 |
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Sale Price: $79.99
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